Anamé Kundalini Program® bases:
- Chakra diagnosis
Your body reflects your physical, psychical and spiritual state.
- Personalized method
Exercises tailored to your energy pattern, based on the chakra diagnosis.
- Dynamic energy exercises
The exercises are easy to do and suitable for all, yet powerful in their effect.
- Chakra cleaning and energization
By dissolving the energy blocks you can experience the free flow of energy with intense bodily sensations even on the first class.